If you want to connect more deeply to your intuition, feel rejuvenated, refreshed, and explore spirituality more deeply in 2024, this workshop is for you.
The Feminine Flow is allowing your inner feminine to lead with intuition and creativity to express, create, and move however she feels led. At this workshop, I will guide you through the experience of moving into this flow and tapping into your own energy through movement and breathwork.
$44 | 12 SPOTS AVAILABLE
WORKSHOP INTINERARY:
While there is no true “itinerary” while in the flow, I’m sure you’d like to know what you’re getting yourself into! I’ve listed out a few topics we’ll cover during the workshop below:
– Opening Ceremony
– Feminine & Masculine Energetics
– Intuition Activation
– Movement Medicine
– Somatic Breathwork Experience
I’VE ANSWERED A FEW QUESTIONS YOU MAY HAVE HERE:
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This workshop is for women in Charlotte who want to explore more of who they are.
We will be exploring spiritual topics such as masculine & feminine energetics, connecting with your highest-self to receive guidance (your intuition) and opening your heart to expand your capacity to receive.
We’ll also be moving through a somatic healing breathwork experience that I guarantee will leave you feeling refreshed and more deeply connected to yourself.
If you don’t consider yourself to be spiritual, that’s okay! As long as your heart is open, that’s all that matters. We won’t get too crazy, it’s all about connection to yourself.
I promise you if you’ve read this far, this retreat is for you.
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Breathwork is a somatic (in the body) experience that regulates the flow of your breath to balance the mind, body & soul while healing your body at a cellular level.
On a technical level, breathwork is a conscious controlled hyperventilation, breathing in and out through the mouth, with the intention of dropping out of your mind and into your body.
During breathwork it is common to access different neurological states, physiological states, emotional states, and even psychedelic states.
The benefits of accessing these different states in our body allow us to:
experience altered states of consciousness
have visions or receive intuitive downloads and imagery
release emotional baggage
reprogram negative thought patterns
regulate our nervous system
receive clarity
move blocked energy
engage presently with your higher-self
release physical pain
reprogram negative thought and behavior patterns
connect with your creativity
sharpen your mind
and so much more!
Breahtwork has changed my life on several occasions, and it always allows you to find exactly what you need in your own body.
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Feminine energy is who we are being rather than what we are doing.
In short, “more feminine energy” means more being and less doing.
More feeling and less analyzing.
To me, feminine energy is a spiritual concept embodying qualities such as intuition, love, and interconnectedness. It is our soul.
I refer to feminine energy as the “receiving energy” and its counterpart, masculine energy, as the “doing energy”.
Feminine energy is the force in all of us (this is not gender-specific) that is who we are, who we are being, our desires, our soul, and the part of us that is not attached to outcomes or action but simply exists.
In this divine relationship between the masculine and the feminine, these two energies work in harmony to allow us to move through our lives in alignment with our soul and desires.
We’ll cover all of this and more in this workshop so you’ll have a chance to ask questions and gain a deeper understanding of these two energies at play in your own life.
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This workshop will be held at an intimate studio in NoDa!
The address will be sent to you after registration.